pregnancy tips

Prenatal vitamins are an essential part of a healthy pregnancy. They provide the nutrients your body needs to support your growing baby’s development and keep you healthy during pregnancy. Prenatal vitamins typically contain higher levels of folic acid, iron, and other important vitamins and minerals than regular multivitamins. In this guide, we’ll cover everything you need to know about prenatal vitamins, including the benefits, how to choose the right one for you, and tips for taking them.